Whether for winding down, a regrouping during transition or a weekend to get yourself back on track, the urban retreat is a chance to reflect on and even redefine your way of life.
Choose your level of intensity; from simply being "held" in safe-space to full-time facilitation (devised in the weeks leading up to your stay).
In contrast to the removed experience of rural health retreats, our living, breathing, organic retreat is integrated with urban life.
Beautiful breezes, bathing sunlight and abundant greenery make our home.
We drink rain water from the tank, source local produce, make our own coconut yoghurt and crank delicious cooking smells.
Our home is rich with stories and echoes with the joy of creativity (my children and neighbours share our home on our "air bnb off-weeks")
Toegang voor gasten
The spacious main bedroom and bathroom are all yours, as is access to the laundry and shaded side-garden.
We can accommodate 2 children on request. Please enquire.
Interactie met gasten
I am very attentive to my guests, but stick mostly to the task at hand. I consider the best use of my services is to share a healthy way of life, and reflect your finding your own.
I know we all have varying levels of needs at the various stages of our lives, so while I am completely devoted during your stay here, my aim is to intervene only as required.
Andere dingen waar je op moet letten
Included in the price:
2 x nutritious breakfasts
1 x candle-lit dinner (enjoyed on our private Juliette balcony)
2 x 1-hour massage
2 x passes to Saturday morning yoga
Choose up to 4 x Electives* from cooking demos, private yoga, couples meditation, picnic lunch or naturopathic consultation.
*not included in accommodation price.
Basic level of human respect is expected at all times.
(Nog) geen recensies
Deze woning heeft nog geen recensies. Als jij hier verblijft, is dit waar je recensie verschijnt.
I am a Naturopath & Yoga Therapist, specialising in mindfulness & life-transition.
Experience in private practice and running health retreats over the past 2 decades has reminded me that every day is an opportunity to get stronger, healthier, fitter and more alive.
Practicing what I preach, it makes perfect sense to welcome you into our living, breathing urban retreat where we have the benefit of integration with daily life (including great coffee and fast wifi :D).
My approach is to give you the space you need while grounding you in a foundation of health practices for life.
Whether you come on your own for deep, internal reflection, or with your spouse to re-build your vision together, you'll find a lifetime of inner-experience in just a couple of days.
Retreat programs are devised together in the weeks leading up to your chosen weekend. Email me for your initial questionnaire or see for group examples.