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fitnessles

Tropical Workout & Waffles

fitnessles

Tropical Workout & Waffles

Duur
2 uur
Groepsgrootte
Maximaal 4 personen
Inclusief
Eten, Drankjes, Uitrusting
Gegeven in het
Engels
fitnessles

Tropical Workout & Waffles

fitnessles

Tropical Workout & Waffles

Duur
2 uur
Groepsgrootte
Maximaal 4 personen
Inclusief
Eten, Drankjes, Uitrusting
Gegeven in het
Engels

Wat je gaat doen

On Arrival: Brief intro while sipping on a refreshing welcome drink Getting settled: Guests are provided a room with an ensuite bathroom to change and freshen up. I will provide fresh towels, hair dryer, bath gels and shampoo. Pre Workout briefing: Safety first, at all times. Prior to arrival, we will discuss any past and/or current strains or injuries (if any). I will then customize and scale the workout accordingly. Warm up: We'll take some time to diligently go through a series of stretching movements to fully prepare your body. I will explain every single movement in detail and why we are doing it. Fitness levels: 1) Beginners - I will curate a full body workout comprising of strength and cardio training. - Proper technique will be emphasised to ensure a fun and safe experience 2) Intermediate - I will curate a workout based on your past/current training goals - I will ensure safe technique is practiced at all times 3) Advanced - It is an open gym or freestyle format for you - I will facilitate if required but you have a freehand in the gym Workout Style: - For beginners and intermediate levels, your workout will have influences from powerlifting, bodybuilding, HIIT and CrossFit Cool down: We'll take some time to do a series of stretches to relax the muscles post workout Waffles by the Pool: - Indulge in some homemade waffles, local fruits and chilled juice

Je verhuurder

Lees meer over Aidil

Aidil

So you're planning your Malaysian adventure and looking for an invigorating fitness training experience. Well, you've found just the place! Come on over to my tropical resort home, located within a scenic golf real estate. Since 2010, I have had the privilege to learn from multi-disciplinary professionals from Yoga, HIIT, Trail running, CrossFit, Triathlon and Powerlifting. I've not only competed in these disciplines, but I've also been able to teach and motivate my inner circle of friends and family to lead a healthier lifestyle. I have only hosted friends and family in the past, but am now opening my family home to offer travellers a private fitness training experience away from the city buzz and the typical commercial gym. Enough about me, I look forward to hosting you!

Wat er is inbegrepen

Eten
Indulge in homemade waffles with local fruits, butter, maple syrup and homemade fruit jam
Drankjes
Light refreshments will be provided upon arrival. Drinking water will also be provided at all times during the experience.
Uitrusting
All fitness equipments will be provided for you to use. Upon your request, I am also able to capture photos and videos for…

Waar je naartoe gaat

My custom gym aka Gainz Factory is located in my family home. It was designed in a semi outdoor space with industrial fans and natural cross wind ventilation, no air conditioning. You'll hear the birds singing, and the sound of water flow from the fountain at the fish pond below the gym.

Beschikbaarheid

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Er kunnen maximaal 4 gasten van 18 jaar en ouder deelnemen. The type of workout we'll be doing is suitable for guests of all fitness levels. The reason is that I am able to scale the intensity and movements accordingly. We will be messaging one another…

Geldig legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Meer tips

- Fresh towels, shampoo and bathing soap/gel will be provided - Children are not allowed for this experience - No alcohol is allowed to be consumed during the experience

Airbnb-ervaringen zijn gecontroleerd op kwaliteit

Airbnb-ervaringen zijn gecontroleerd op kwaliteit

  • Lokale experts

    Geleid door locals die houden van waar ze wonen en wat ze doen.

  • Kleine groepen

    In een kleine groep is er altijd voldoende persoonlijke aandacht.

  • Kwaliteit hoog in het vaandel

    Elke ervaring wordt gecontroleerd op hoe uniek deze toegang geeft tot een bepaalde plek.

Aidil
Tropical Workout & Waffles
Nieuwe ervaring
Vanaf €58/persoon
Nieuwe ervaring
Vanaf €58/persoon