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wellnessles

Laugh out Stress with a Laughologist

Laugh out Stress with a Laughologist

Duration:1 uur in totaal
Includes:Eten en Uitrusting
Languages:Alle talen welkom

Over je host

Greetings! My name is Cristina Lorefice. AKA Giggles! I am an expert Laughologist :) I am trained as a Solution Focused Brief Therapist, a Mindfulness-Based Cognitive Therapist (MBCT) a Couple Counselor and a Laughter Wellness consultant. I have worked within the Mental Health field and Domestic Violence since 2006 and have helped a multitude of people with a variety of diagnoses from all walks of…
Cristina
Cristina
Cristina
Cristina

Wat we gaan doen

A Laughter Wellness Coaching session typically unfolds in a smooth blend of playful simulated laughter exercises and joyful breathing exercises. You will taken on a fluid journey into the movements and behaviors of joy and using intentional laughter. Sessions are filled with positive and life-affirming interactions. Laughter is the glue between all activities, and it is used as a form of elective…

Wat je nog meer moet weten

Come with an open mind and the willingness to laugh!

Wat ik aanbied

Snacks
I make raw chocolate vegan power balls or brownies! Yummie stuff
Sportuitrusting
Yoga mat

Wat je mee moet nemen

A pen, paper, hiking shoes, hat, sunscreen lotion and lots of water

Waar je zult zijn

We will at the Nature center at Estrella Mountain regional park and walk towards Baseline Trail and then sit on a rock to star our Laughter Wellness Coaching session

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 10 gasten van 18 en ouder mogen deelnemen.

Meer tips

Come with an open mind and the willingness to laugh!
Cristina
wellnessles
Laugh out Stress with a Laughologist
Nieuwe ervaring
€56 per persoon
Nieuwe ervaring
€56 per persoon