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meditatie

Active meditation-tailored for one pers.

Active meditation-tailored for one pers.

Duration:1 uur in totaal
Includes:Uitrusting
Languages:Aangeboden in het Engels
Net geboekt! Krijg je plek voordat het te laat is.

Over je host

Hi, I'm Paula. Welcome to Lisbon! I'm a massage therapist trained in Ayurveda and Taoist body techniques. These ancient approaches to healthy living focus around the body and mind. Finding the right balance between physical and mental activities is what we should all aim for. That's why mental hygiene is as important as physical one. In our busy lifestyle many people struggle to keep calm and find…
Paula
Paula
Paula
Paula

Wat we gaan doen

Have you always wanted to meditate but it's hard for you to sit still and focus on your breath? Meditation needn't be still. It can be active, dynamic, creative and fun! Join me on this journey of exploring alternative meditation techniques while at the same time enjoying Lisbon waterfront scenery. These techniques are easy to learn and you can later practise them at home! Our journey begins in…

Wat je nog meer moet weten

This experience is designed for one person so you can benefit the most from this session. The best part is you take this 'knowledge' with you and use it later in your everyday life. The techniques do not follow any religious philosophy. All welcome! Especially beginners!

Wat ik aanbied

Uitrusting
a little gift to say thank you for being present in the moment

Wat je mee moet nemen

a bottle of water
optional: bring your mobile phone and switch it to flight mode!

Foto's van gasten

Recensies van gasten

Navigatiesectie voor recensiepagina's

Waar je zult zijn

We will meet at the impressive Praca de Comercio, one of Lisbon's central square's with rich history behind it. The architectural elements of symetry of the square will serve as perfect scenery for our meditative activities. We will see many statues and palaces and learn a little bit about the history of each. We will also witness the beauty of the river Tagus and the amazing sunsets seen from the waterfront.

Toekomstige beschikbaarheid

If you don’t see availability for the time you are looking for, you can .
vr. 26 juli    Van 10:00 tot 11:00.
€19 per persoon
1 van de 1 plekken beschikbaar
Net geboekt! Krijg je plek voordat het te laat is.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 1 gasten van 18 en ouder mogen deelnemen.

Meer tips

This experience is designed for one person so you can benefit the most from this session. The best part is you take this 'knowledge' with you and use it later in your everyday life. The techniques do not follow any religious philosophy. All welcome! Especially beginners!
Paula
meditatie
Active meditation-tailored for one pers.
5 recensies
Vanaf €19/persoon
5 recensies
Vanaf €19/persoon