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Gentle Flow Yoga and Meditation

Gentle Flow Yoga and Meditation

Duration:1.5 uur in totaal
Includes:Uitrusting
Languages:Alle talen welkom

Over je host

B.A., M.Ed., Certified Professional Teacher, Diploma in Special Education for Health Practitioners. In 1970 I was given my Meditation Mantra from a Guru on Gabriola Island and have been meditating since. I spent a considerable portion of my life as an academic exercising my brain but not focusing on the heart. I took to yoga 15 years ago and have blended my love of inquiry with my devotion to the…
Tessa
Tessa
Tessa
Tessa

Wat we gaan doen

Saturday morning Hatha Flow for all levels 10 am - 11:30 Enter the studio and feel at ease from the sweeping views and peaceful space. Mats, Bolsters, and blankets are provided. We start in quiet meditation, move into a guided breath, a full body warm-up, a series of posed based on body needs and ending with a deep guided Nidra meditation. I provide a Gentle Flow yoga, connecting to your body’s…

Wat je nog meer moet weten

The class is tailored to all levels. You will be well cared for.

Wat ik aanbied

Uitrusting
Mats, Bolsters, Blocks, Blankets. Water and Tea

Waar je zult zijn

The studio is a home studio, that overlooks the Georgia Strait, Keats Island, and the North Shore Mountains. While practicing you feel like you are above the world. Our studio is very Zen-like and allows you to go into deep meditation and a peaceful state.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 6 gasten van 16 en ouder mogen deelnemen.

Meer tips

The class is tailored to all levels. You will be well cared for.
Tessa
yogales
Gentle Flow Yoga and Meditation
Nieuwe ervaring
€11 per persoon
Nieuwe ervaring
€11 per persoon