Guided Meditation & Acupressure Fusion
Controleer voor het boeken de plaatselijke COVID-19-beperkingen
Ervaring georganiseerd door Rondi
90 minuten
Inclusief drankjes, uitrusting
Maximaal 7 personen
Gegeven in het Engels
Wat je gaat doen
Your Meditation/Acupressure experience will begin with a few minutes of breath awareness.
After you've become comfortable laying on your back in "savasana", or a resting pose, small seeds will be applied to acupressure points.
Everyone will receive 3 to 5 points, with the point selection being unique for each person!
Once everyone has received their acupressure point seeds, I will guide us through a meditation based on the collective energy of the group.
At the conclusion of the guided meditation (yoga nidra), I'll bring you gently out of your meditative state.
The small seeds (secured with medical tape) will stay on to further your experience.
If you have any questions I will be available for 15 minutes to chat.
Other things to note
Your experience will be mellow and very accessible. No need for prior meditation or acupressure experience. If you would like to bring a chair instead of laying down, please do so!
After you've become comfortable laying on your back in "savasana", or a resting pose, small seeds will be applied to acupressure points.
Everyone will receive 3 to 5 points, with the point selection being unique for each person!
Once everyone has received their acupressure point seeds, I will guide us through a meditation based on the collective energy of the group.
At the conclusion of the guided meditation (yoga nidra), I'll bring you gently out of your meditative state.
The small seeds (secured with medical tape) will stay on to further your experience.
If you have any questions I will be available for 15 minutes to chat.
Other things to note
Your experience will be mellow and very accessible. No need for prior meditation or acupressure experience. If you would like to bring a chair instead of laying down, please do so!
Your Meditation/Acupressure experience will begin with a few minutes of breath awareness.
After you've become comfortable laying on your back in "savasana", or a resting pose, small seeds will be applied to acupressure points.
Everyone will receive 3 to 5 points, with the point selection being unique for each person!
Once everyone has received their acupressure point seeds, I will guide us through a meditation based on the colle…
After you've become comfortable laying on your back in "savasana", or a resting pose, small seeds will be applied to acupressure points.
Everyone will receive 3 to 5 points, with the point selection being unique for each person!
Once everyone has received their acupressure point seeds, I will guide us through a meditation based on the colle…
Wat Rondi doet voor de veiligheid
Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Wat er is inbegrepen
- DrankjesHerbal infused water
- UitrustingA combination of blankets and yoga mats to make sure you can sink in and en...
- Identiteit geverifieerd
Hello There! Thank you for your interest in wellness and meditation.
I’m a licensed acupuncturist, extensively trained massage therapist, yoga instructor, and a life-long meditator. Over the years (over 12 of those in the world of bodywork and holistic medicine), I’ve re-trained myself to make more healthy lifestyle choices, and have learned how to help others do the same.
I enjoy spending time with friends and family, good food, regular exercise, travel and learning! I am extremely fortunate to have found my passion in life early, and am dedicated to my personal and professional growth.
I’m a licensed acupuncturist, extensively trained massage therapist, yoga instructor, and a life-long meditator. Over the years (over 12 of those in the world of bodywork and holistic medicine), I’ve re-trained myself to make more healthy lifestyle choices, and have learned how to help others do the same.
I enjoy spending time with friends and family, good food, regular exercise, travel and learning! I am extremely fortunate to have found my passion in life early, and am dedicated to my personal and professional growth.
Hello There! Thank you for your interest in wellness and meditation.
I’m a licensed acupuncturist, extensively trained massage therapist, yoga instructor, and a life-long meditator. Over the years (over 12 of those in the world of bodywork and holistic medicine), I’ve re-trained myself to make more healthy lifestyle choices, and have learned how to help others do the same.
I enjoy spending time with friends and family, good food, regular exercise, travel and learning! I a…
I’m a licensed acupuncturist, extensively trained massage therapist, yoga instructor, and a life-long meditator. Over the years (over 12 of those in the world of bodywork and holistic medicine), I’ve re-trained myself to make more healthy lifestyle choices, and have learned how to help others do the same.
I enjoy spending time with friends and family, good food, regular exercise, travel and learning! I a…
Waar je naartoe gaat
Bruce Beach, Beach and Nature preserve.
This beach has historical significance as a beach that was abandoned after integration, and has been recently revitalized and made into a lovely beach, park, nature preserve, and historical landmark.
This beach has historical significance as a beach that was abandoned after integration, and has been recently revitalized and made into a lovely beach, park, nature preserve, and historical landmark.
Dingen die je moet weten
Annuleringsvoorwaarden
Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.
Vereisten voor gasten
Er kunnen maximaal 7 gasten van 14 jaar en ouder deelnemen.
Wat je mee moet nemen
Comfortable clothing