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Tai Chi in the Park - Introduction

Tai Chi in the Park - Introduction

Duration:1 uur in totaal
Languages:Aangeboden in het Engels

Over je host

I am a Licensed Holistic Practitioner (2002), Tai Chi Instructor (2001), Reiki Master (2014) and certified Reflexologist (2002). Originally from China, I grew up with an appreciation of Traditional Chinese Medicine (TCM) and the martial arts. Tai Chi is an internal Chinese martial art practised for both its defence training and its health benefits. It is based on the philosophy of yin and yang,…
Katy
Katy
Katy
Katy

Wat we gaan doen

We will meet at a local park. To start, I will lead some warm up exercises called Qi Gong. I will explain the 3 main schools of Tai Chi. I will demonstrate the fundamentals of Tai Chi postures. (turning & shifting) Explore different stances: "Void", "Horse", and "Bow". Water Break. Then we will do the Tai Chi "walk". Questions are always welcome! You will received a package to take home!

Wat je nog meer moet weten

If it is raining, we will walk 2 blocks to a covered area for the Tai Chi class.

Wat je mee moet nemen

Weather appropriate and loose clothing.
Comfortable shoes, water bottle, sunglasses, and hat.
Open mind.

Waar je zult zijn

We will be at Grange Park, a beautiful and historic green space located in downtown Toronto. It is right behind the Art Gallery of Ontario.

Toekomstige beschikbaarheid

If you don’t see availability for the time you are looking for, you can .
za. 27 juli    Van 09:00 tot 10:00.
€22 per persoon
8 van de 8 plekken beschikbaar

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 8 gasten van 18 en ouder mogen deelnemen.

Meer tips

If it is raining, we will walk 2 blocks to a covered area for the Tai Chi class.
Katy
wellnessles
Tai Chi in the Park - Introduction
Nieuwe ervaring
€22 per persoon
Nieuwe ervaring
€22 per persoon