Soul Restore
Controleer voor het boeken de plaatselijke COVID-19-beperkingen
Ervaring georganiseerd door Heather
60 minuten
Maximaal 10 personen
Gegeven in het Engels
Wat je gaat doen
Before class begins we will discuss crystal remedies and you will get to select the crystals that serve your intention or desired healing to keep with you during the session. Next beginning the yoga portion of five or six poses (or asanas), supported by props that allow you to completely relax and rest. This slow pace practice which engages the parasympathetic nervous system (aka rest-and-digest" or "feed and breed response). You will experience a blend of light twists, seated forward folds, gentle backbends and each asana is held for 5 minutes or more. And during each asana, I travel the studio to provide reiki healing to each student.
Perfect for beginner and all levels are welcome. Check out my other experiences too!
Other things to note
Bring anything that will allow you to lay down comfortably for an hour. You may rent blocks, bolsters, and blankets, just let me know so I can bring them along. It's always great to bring water to stay hydrated. If we will be outdoors, bring a towel, sunscreen and be heat & sun safe!
Perfect for beginner and all levels are welcome. Check out my other experiences too!
Other things to note
Bring anything that will allow you to lay down comfortably for an hour. You may rent blocks, bolsters, and blankets, just let me know so I can bring them along. It's always great to bring water to stay hydrated. If we will be outdoors, bring a towel, sunscreen and be heat & sun safe!
Before class begins we will discuss crystal remedies and you will get to select the crystals that serve your intention or desired healing to keep with you during the session. Next beginning the yoga portion of five or six poses (or asanas), supported by props that allow you to completely relax and rest. This slow pace practice which engages the parasympathetic nervous system (aka rest-and-digest" or "feed and breed response). You will experience…
Wat Heather doet voor de veiligheid
Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
- Identiteit geverifieerd
Hi! I am an Intuitive, Integrative Wellness Coach, 500 Hour Yoga Alliance certified Yoga Instructor, Certified Crystal Healer and Energy Healer, utilizing modalities that focus on the science of energy, the conscious, subconscious and higher conscious, for deep transformations.
This journey is relaxing, restoring as well as deeply healing. You'll feel right at home as soon as you arrive thanks to the cozy atmosphere of our old Victorian mansion. Every nuance allowing you to sink right into peaceful calm state. We will customize a crystal prescription to utilize throughout the session.
This journey is relaxing, restoring as well as deeply healing. You'll feel right at home as soon as you arrive thanks to the cozy atmosphere of our old Victorian mansion. Every nuance allowing you to sink right into peaceful calm state. We will customize a crystal prescription to utilize throughout the session.
Hi! I am an Intuitive, Integrative Wellness Coach, 500 Hour Yoga Alliance certified Yoga Instructor, Certified Crystal Healer and Energy Healer, utilizing modalities that focus on the science of energy, the conscious, subconscious and higher conscious, for deep transformations.
This journey is relaxing, restoring as well as deeply healing. You'll feel right at home as soon as you arrive thanks to the cozy atmosphere of our old Victorian mansion. Every nuance allowing you to sink r…
This journey is relaxing, restoring as well as deeply healing. You'll feel right at home as soon as you arrive thanks to the cozy atmosphere of our old Victorian mansion. Every nuance allowing you to sink r…
Waar je naartoe gaat
Where would you like to hold our session?
Do you have a clubhouse in your community? A beautiful Lanai? Your House? The Beach?
The first person to sign up gets to choose the space that makes them feel best.
Let's chat and pick the perfect place for our session!
Do you have a clubhouse in your community? A beautiful Lanai? Your House? The Beach?
The first person to sign up gets to choose the space that makes them feel best.
Let's chat and pick the perfect place for our session!
Dingen die je moet weten
Annuleringsvoorwaarden
Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.
Geldig Legitimatiebewijs
Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.
Vereisten voor gasten
Er kunnen maximaal 10 gasten van 18 jaar en ouder deelnemen.
Wat je mee moet nemen
Dress comfortably - yoga attire such as leggings and comfortable top that allows you to move freely