Sunset Yin Yoga
Controleer voor het boeken de plaatselijke COVID-19-beperkingen
Ervaring georganiseerd door Aïda
90 minuten
Maximaal 10 personen
Gegeven in het Engels
Wat je gaat doen
Welcome to your PURE SELF Sunset Yin Yoga experience
Yin Yoga is often called a “quiet practice” and works as a counter part to dynamic and invigorating practices as well as busy and often stressful life style. In Yin Yoga we practice mostly seated postures and are holding them for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissues in the body. Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees as well as all over the body. Energetically, it emphasises on the body’s energy lines so called meridians, improving flow of energy, deeply nourishing and releasing, and supports emotional equilibrium.
This experience is suitable for both beginners as well experienced practitioners as there are no levels for Yin Yoga.
This is a great opportunity to unwind and really slow down, enhancing your stay in Crete with a much deeper insight.
Yin Yoga is often called a “quiet practice” and works as a counter part to dynamic and invigorating practices as well as busy and often stressful life style. In Yin Yoga we practice mostly seated postures and are holding them for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissues in the body. Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees as well as all over the body. Energetically, it emphasises on the body’s energy lines so called meridians, improving flow of energy, deeply nourishing and releasing, and supports emotional equilibrium.
This experience is suitable for both beginners as well experienced practitioners as there are no levels for Yin Yoga.
This is a great opportunity to unwind and really slow down, enhancing your stay in Crete with a much deeper insight.
Welcome to your PURE SELF Sunset Yin Yoga experience
Yin Yoga is often called a “quiet practice” and works as a counter part to dynamic and invigorating practices as well as busy and often stressful life style. In Yin Yoga we practice mostly seated postures and are holding them for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissues in the body. Physically, Yin Yoga restores and main…
Yin Yoga is often called a “quiet practice” and works as a counter part to dynamic and invigorating practices as well as busy and often stressful life style. In Yin Yoga we practice mostly seated postures and are holding them for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissues in the body. Physically, Yin Yoga restores and main…
Wat Aïda doet voor de veiligheid
Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
- 3 recensies
- Identiteit geverifieerd
Hi, it's Aida,
I have been practicing and studying yoga since 2010 and teaching from 2014.
Both my practice and teaching has been in various places, mostly Europe and Asia. I have been living in the area of Chania, Crete for a few years now. Since the very beginning I knew Yoga was my path and way of living. It is my honour to share the practice and knowledge with you during your stay in the beautiful Chania.
I have been practicing and studying yoga since 2010 and teaching from 2014.
Both my practice and teaching has been in various places, mostly Europe and Asia. I have been living in the area of Chania, Crete for a few years now. Since the very beginning I knew Yoga was my path and way of living. It is my honour to share the practice and knowledge with you during your stay in the beautiful Chania.
Waar je naartoe gaat
Our Sunset Yin Yoga takes place on a small peninsula underneath trees just outside Chania, with beautiful views towards the town on the east as well as the sunset
Beoordeeld met een 5,0 uit 5 op basis van 3 recensies.
Si vous voulez un cours de yoga pour vous détendre et profitez d’une magnifique vue sur la montagne, l’eau et le coucher du soleil c’est l’expérience qu’il vous faut. Aida a été très gentille, elle a su se montrer à l’écoute, c’était notre premier cours de yoga avec mon copain et nous avons adorer ! je recommande fortement
Si vous voulez un cours de yoga pour vous détendre et profitez d’une magnifique vue sur la montagne, l’eau et le coucher du soleil c’est l’expérience qu’il vous faut. Aida a été tr…
Dingen die je moet weten
Annuleringsvoorwaarden
Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.
Geldig Legitimatiebewijs
Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.
Vereisten voor gasten
Er kunnen maximaal 10 gasten van 16 jaar en ouder deelnemen.
Wat je mee moet nemen
Please, have your own yoga mat, it can also be a beach towel or another thicker clothe of suitable size (this is for this year Covid19 situation), comfortable breathable clothing, minimal or no jewellery