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Meditate in Byron Bay

Controleer voor het boeken de plaatselijke COVID-19-beperkingen

Ervaring georganiseerd door Soelae

60 minuten
Inclusief drankjes, uitrusting
Maximaal 5 personen
Gegeven in het Engels

Wat je gaat doen

LEARN TO MEDITATE IN BYRON BAY with Meditation & Yoga Teacher Soelae Riley.

Meditation has been shown to relieve stress, build resilience and enhance individual well-being. As well as helping us develop more self awareness, compassion and gratitude.

The location is in the Byron Bay Hinterland only 5 minutes out of town, or can be on the beach depending on your preference.

- Meet at the set location
- Enjoy a calming welcome herbal tea
- Discuss your lifestyle and how meditation can be of benefit
- Discover the best style of meditation to suit your lifestyle
- Be guided through a breathing practice and learn now to meditate
- Discuss how to integrate these practices into your daily life

Leave feeling relaxed and refreshed with new skill you will have for life.
Other things to note
The Meditation & Mindfulness experience is for anyone and everyone. I tailor the experience to you. Comfort is key, so I will have chairs and cushions available.
LEARN TO MEDITATE IN BYRON BAY with Meditation & Yoga Teacher Soelae Riley.

Meditation has been shown to relieve stress, build resilience and enhance individual well-being. As well as helping us develop more self awareness, compassion and gratitude.

The location is in the Byron Bay Hinterland only 5 minutes out of town, or can be on the beach depending on your preference.

- Meet at the set location
- Enjoy a…

Wat Soelae doet voor de veiligheid

Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Meer informatie

Wat er is inbegrepen

  • Drankjes
    Calming Herbal Welcome Tea
  • Uitrusting
    Meditation Chair & Cushion (You will not need to sit on the floor crossed l...
Vanaf €39
per persoon
Geen datums beschikbaar

Dit is je host, Soelae

Verhuurt sinds 2014 op Airbnb
  • Identiteit geverifieerd
Hi I’m Soelae, Qualified Meditation/Yoga Teacher, Mindfulness Expert and Founder of Integrate Wellness.

I have practiced and taught meditation for over 10 years, running retreats, teaching at numerous global corporations and presenting at Wanderlust 108 Festival, and the Stress Summit.

I was inspired to teach after experiencing first-hand the profound physical and mental benefits of meditation.

I believe that meditation & breath practices once learned, are tools an individual will have for a lifetime to help relieve stress and fatigue, and allow for more moments of calm and inner joy.
Hi I’m Soelae, Qualified Meditation/Yoga Teacher, Mindfulness Expert and Founder of Integrate Wellness.

I have practiced and taught meditation for over 10 years, running retreats, teaching at numerous global corporations and presenting at Wanderlust 108 Festival, and the Stress Summit.

I was inspired to teach after experiencing first-hand the profound physical and mental benefits of meditation.

I believe that meditation & breath practices once learned, are tool…
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

The class will take place in beautiful quiet location in the hinterland of Byron Bay, looking out onto the rolling green hills seated under a beautiful tree.
Weather dependant I can come to you or meet in my meditation studio.

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Vereisten voor gasten

Er kunnen maximaal 5 gasten van 14 jaar en ouder deelnemen.

Wat je mee moet nemen

Comfortable clothing