Sound Journey - music therapy in nature
Controleer voor het boeken de plaatselijke COVID-19-beperkingen
Ervaring georganiseerd door João
5 uur
Inclusief eten, drankjes, vervoer, uitrusting
Maximaal 8 personen
Gegeven in het Engels
Wat je gaat doen
Dive into mindful musical moments in a coastal forest. From nature’s silent symphonies and entrancing soundscapes, this contemplative hike is bound to be an unforgettable experience.
As humans, we have come to know, for thousands of years, that sound, rhythm, and harmony can trigger highly transformative experiences. According to recent scientific research, music has the power to positively influence our mood and enhance our sense of well being.
In this walk, we invite you to join us in a music therapy session. Throughout the hike, we will also aim to bring our awareness to the surrounding natural soundscape through different mindfulness exercises. Thus, along with the therapeutic benefits of music, we seek to amplify the restorative qualities of being outdoors to their full potential.
As humans, we have come to know, for thousands of years, that sound, rhythm, and harmony can trigger highly transformative experiences. According to recent scientific research, music has the power to positively influence our mood and enhance our sense of well being.
In this walk, we invite you to join us in a music therapy session. Throughout the hike, we will also aim to bring our awareness to the surrounding natural soundscape through different mindfulness exercises. Thus, along with the therapeutic benefits of music, we seek to amplify the restorative qualities of being outdoors to their full potential.
Dive into mindful musical moments in a coastal forest. From nature’s silent symphonies and entrancing soundscapes, this contemplative hike is bound to be an unforgettable experience.
As humans, we have come to know, for thousands of years, that sound, rhythm, and harmony can trigger highly transformative experiences. According to recent scientific research, music has the power to positively influence our mood and enhance our sense of w…
As humans, we have come to know, for thousands of years, that sound, rhythm, and harmony can trigger highly transformative experiences. According to recent scientific research, music has the power to positively influence our mood and enhance our sense of w…
Wat João doet voor de veiligheid
Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Wat er is inbegrepen
- EtenSeasonal fruits
- Drankjes
- VervoerRound trip transportation from Lisbon to Costa da Caparica Fossile Cliff
- UitrustingBinoculars for you to observe the landscape
- Identiteit geverifieerd
Hey! My name is João - like most guys in Portugal ;) - and I was born and raised in Lisbon.
My nature tour guide journey started when, after I studied Biology and Communication, I came into contact with the scientifically proven concept of Ecotherapy. I felt deeply inspired and, because "happiness is only real when shared”, I decided to put my skills into work to create Breathe Portugal® - a project that aims to promote healing experiences while connecting people to nature.
In the last 3 years, through Breathe's unique tours, I had the pleasure to meet hundreds of wonderful people from many different cultures and from 42 different countries. All of this makes me realize we are one big human family!
My nature tour guide journey started when, after I studied Biology and Communication, I came into contact with the scientifically proven concept of Ecotherapy. I felt deeply inspired and, because "happiness is only real when shared”, I decided to put my skills into work to create Breathe Portugal® - a project that aims to promote healing experiences while connecting people to nature.
In the last 3 years, through Breathe's unique tours, I had the pleasure to meet hundreds of wonderful people from many different cultures and from 42 different countries. All of this makes me realize we are one big human family!
Hey! My name is João - like most guys in Portugal ;) - and I was born and raised in Lisbon.
My nature tour guide journey started when, after I studied Biology and Communication, I came into contact with the scientifically proven concept of Ecotherapy. I felt deeply inspired and, because "happiness is only real when shared”, I decided to put my skills into work to create Breathe Portugal® - a project that aims to promote healing experiences while connecting people to nature…
My nature tour guide journey started when, after I studied Biology and Communication, I came into contact with the scientifically proven concept of Ecotherapy. I felt deeply inspired and, because "happiness is only real when shared”, I decided to put my skills into work to create Breathe Portugal® - a project that aims to promote healing experiences while connecting people to nature…
Waar je naartoe gaat
We will cross the Tagus River through the iconic 25th of April bridge and reach the unique landscape of Arriba Fóssil da Costa de Caparica. The unusual shapes of this fossil cliff can be seen in their full splendor at dusk, as they acquire the sunset’s golden tones. This woodland is a botanical reserve, dominated by native flowers, stone pines, and mastic-trees.
Advies over activiteit
Deskundige branchepartners
Elk avontuur voldoet aan richtlijnen voor de betreffende brance. We zijn een samenwerking aangegaan met de Adventure Travel Trade Association, deskundigen op het gebied van avontuurlijke reizen. Samen ontwikkelen we praktische tips en veiligheidsnormen.
Waar jij je prettig bij voelt
Buitenactiviteiten brengen risico's met zich mee en als onderdeel van deze ervaring kun je aan gevaarlijke situaties worden blootgesteld. Zorg dat je veilig kunt deelnemen, rekening houdend met je vaardigheden en de omstandigheden (zoals locatie, weer en apparatuur).
Dingen die je moet weten
Annuleringsvoorwaarden
Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.
Vereisten voor gasten
Er kunnen maximaal 8 gasten van 18 jaar en ouder deelnemen.
Wat je mee moet nemen
Comfortable walking shoes
Snacks (optional)
Snacks (optional)