Ga direct naar inhoud

Ervaring georganiseerd door Stephen And Elena

2 uur
Inclusief eten, drankjes, uitrusting
Maximaal 10 personen
Gegeven in het Engels

Wat je gaat doen

Part I

First we'll set up in the large common room, setting up your mats in a circle around the instructor. For our warm up, we start with simple, yet technical stretching exercises of the shoulder, girdle, neck, upper back and pelvic muscles.

Second, we'll really warm the bodyup with a series of jumps in place. (similar to jumping jacks)

Third, as a cool down, we'll each work with a back roller on the mats to stretch the 3 zones of the spine

Part II

Experience the power of acupuncture massage of your back and feet, not by the hands of an expensive therapist, but rather with a revolutionary bio- acupuncture mat made from natural materials (to improve blood circulation, facilitate the removal of toxins from muscles and skin, and relax muscles).

Our reward before lunch, when your senses are heightened, you'll experience the Aromatherapy Sampling Session by smelling 100 types of essential oils of the highest quality from around the world. Answers to questions on the use of oils of interest to you.

Enjoy your complimentary buffet Lunch, crafted by European born chef.

Part III

Learn effective exercises for the muscles of the face and scalp - the natural face lift!
Other things to note
Do not start a new exercise regime without first consulting with a physician.
Part I

First we'll set up in the large common room, setting up your mats in a circle around the instructor. For our warm up, we start with simple, yet technical stretching exercises of the shoulder, girdle, neck, upper back and pelvic muscles.

Second, we'll really warm the bodyup with a series of jumps in place. (similar to jumping jacks)

Third, as a cool down, we'll each work with a back roller on the mats to s…

Wat Stephen And Elena doet voor de veiligheid

Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Meer informatie

Wat er is inbegrepen

  • Eten
    All you can eat buffet lunch, soap, salad, 3-4 main dishes, dessert
  • Drankjes
    Water, coffee, tea, dried fruit punch
  • Uitrusting
    Exercise mat, acupuncture mat, exercise balls, essential oils
Vanaf €126
per persoon
Geen datums beschikbaar

Dit is je host, Stephen And Elena

Verhuurt sinds 2011 op Airbnb
  • Identiteit geverifieerd
We're Stephen and Elena. Elena moved to New York in 2013 after 9 years running my own health and wellness company in Ukraine for women. Stephen is a native New Yorkere and we married in 2014

Elena's background and training is in essential oils, aroma therapy, psychology and physical fitness. During the last 20 years I've increased my knowledge in many different disciplines of holistic health, including light therapy, acupuncture and a new category I refer to as biogymnastics.

Stephen has been an Airbnb host since 2011.
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

The wellness event takes place at Xenia Resort in the scenic mountains of Hunter, New York - just a few miles from the Hunter Mountain ski slopes.

The resort is a beautiful wooden structure made in log cabin style, family owned for over 20 years. Not only does it offer sauna and massage services, It sits just a few yards from a large fresh water creek, which you can swim.

Nighttime is for star gazing and camp fires at the creeks edge.

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Vereisten voor gasten

Er kunnen maximaal 10 gasten van 18 jaar en ouder deelnemen.

Wat je mee moet nemen

lose fitting exercise clothes, sneakers, extra socks, sandals/flip floops, water bottle, small towel, dry change of clothes