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wellnessles

Get Uplifted! Fly Away tension& stress

wellnessles

Get Uplifted! Fly Away tension& stress

Duur
2 uur
Groepsgrootte
Maximaal 10 personen
Gegeven in het
Engels
wellnessles

Get Uplifted! Fly Away tension& stress

wellnessles

Get Uplifted! Fly Away tension& stress

Duur
2 uur
Groepsgrootte
Maximaal 10 personen
Gegeven in het
Engels

Wat je gaat doen

We will interact to become aware of the guests needs and goals for the experience and determine fitness level, prior background, and any injuries or limitations to consider. Warm up movement and breathing exercises, yoga poses individually, and then partner calibrations, working with facilitator and/or other guests. Experience the full support and freedom of partner and therapeutic flying, using gravity to release tension and elongate the spine. Closing with relaxing sound, touch, movement as appropriate and with consent of each guest.

Je verhuurder

Tam

Tam

Tam Tilton, founder of Yoga Rootage, leads Yoga, AcroYoga and Contact Improvisation Dance workshops, Community Singing Circles, Fitness Fun for Kids and Families classes. She also offers Thai Yoga and Flying Therapeutics to private clients. Her teaching style is fun and joyful, gentle, wise and compassionate. Movement Partnering & AcroYoga are beautiful tools she discovered to enhance relationships, encourage expression, build trust and community connectedness. She completed teaching certifications: Wise Living Yoga Academy, AcroYoga Montreal, Partner Acrobatics, and Van City Acro.

Waar je zult zijn

We will work together in a beautiful home studio with large windows looking out onto green grass and trees in a lovely park. Weather permitting, and depending on the guests preference, we may take a walk outside on the wooded paths to the Park and enjoy the sunshine during part of this activity.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 10 gasten van 18 en ouder mogen deelnemen.

Geldig legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Meer tips

You don't need to bring a Yoga mat. You will be asked to sign a liability waiver and health questionnaire before we begin. If you’d like an alternate date or time to meet, please contact me, thanks
Tam
wellnessles
Get Uplifted! Fly Away tension& stress
Nieuwe ervaring
€24 per persoon
Nieuwe ervaring
€24 per persoon