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Meditate ~ quintessential Kent cottage

Fordwich, Verenigd Koninkrijk

Controleer voor het boeken de plaatselijke COVID-19-beperkingen

Ervaring georganiseerd door Lillibet

90 minuten
Inclusief drankjes
Maximaal 2 personen
Gegeven in het Engels

Wat je gaat doen

1. Simple introduction with overview of our time together. One hr.30 mins morning or one hour 30 mins afternoon. It is possible to stay with me as a guest or come just for meditation.
1. Breathing & Grounding. Checking that you feel comfortable. Feet firmly on floor. Simple sitting exercises.
2. Imagine a flame or concentrate on your inbreath/outbreath. Don't worry if thoughts arise, let them arise.
3. Sitting in silence.
4. Introducing a theme or 'jewel' using art, poetry or prose.
5. Sitting in silence and reflecting on theme.
6. Sharing our reflections (if we wish).
7. Introducing something from nature and exploring this. This may or may not include a walking meditation.
8. Selecting something from nature in my lovely garden and saying why it is meaningful to you (if you wish to share).
9. Drawing upon poetry/prose to deepen our experience.
10. Looking a little at the science of meditation (knowledge) as well as the practice of it (art).
11. Sharing your own reflections on our time together, not necessarily verbally (although it can be) but through drawing or writing your own poetry or prose.
12. Expressing gratitude ~ aloud or silently.
Other things to note
I will be pleased to chat to you on the phone and answer any questions you may have. I teach meditation in a slow and gentle way. No prior knowledge is required ~ just an open mind and a good heart!
1. Simple introduction with overview of our time together. One hr.30 mins morning or one hour 30 mins afternoon. It is possible to stay with me as a guest or come just for meditation.
1. Breathing & Grounding. Checking that you feel comfortable. Feet firmly on floor. Simple sitting exercises.
2. Imagine a flame or concentrate on your inbreath/outbreath. Don't worry if thoughts arise, let them arise.
3. Sitting in silence…

Wat Lillibet doet voor de veiligheid

Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Meer informatie

Wat er is inbegrepen

  • Drankjes
    Warming or cool drinks tailored to your needs. Blankets/cushions. A simple...
Vanaf €41
per persoon
Geen datums beschikbaar

Dit is je host, Lillibet

Verhuurt sinds 2017 op Airbnb
  • 6 recensies
  • Identiteit geverifieerd
I have been meditating on a daily basis for decades. For sixteen years I ran a Wellbeing Centre and edited its magazine. I have taught evening classes in meditation which include basic de-stress exercises and elements of Mindfulness. I draw upon different traditions to facilitate a sense of wellbeing as well as my own book ('Draw up a Chair') published last year. I also enjoy using nourishing exercises from the Western/Eastern traditions and people like Ferrucci, Bloom, Dyer. Ideally, meditation follows the inbreath as well as the outbreath, symbolising the inner/outer life. We need both!
I have been meditating on a daily basis for decades. For sixteen years I ran a Wellbeing Centre and edited its magazine. I have taught evening classes in meditation which include basic de-stress exercises and elements of Mindfulness. I draw upon different traditions to facilitate a sense of wellbeing as well as my own book ('Draw up a Chair') published last year. I also enjoy using nourishing exercises from the Western/Eastern traditions and people like Ferrucci, Bloom, Dyer. Ideally, medit…
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

Meditation will be in my beautiful 18th C old barn. It's a homely sitting room/country kitchen. I will provide refreshments and make you comfortable. Meditation may also be outside in the summerhouse (used for this purpose) and/or my healing garden with mature trees.

I have two rooms available if you wish to stay and include this experience.

Beoordeeld met een 4,83 uit 5 op basis van 6 recensies.

Coral
augustus 2020
Lillibet had advised of the schedule however, what proceeded was far more and she gave a personal touch in understanding our requirements and goals. It was a warm and relaxing welcome and a truly personal and great experience. We gained from it and would highy recommend this time .
Lillibet had advised of the schedule however, what proceeded was far more and she gave a personal touch in understanding our requirements and goals. It was a warm and relaxing welc…
Juliet
juli 2020
A thoughtful guide into the world of meditation. Lillibet's English cottage grounds were the ideal place to sit and ponder and take in nature. Her gentle spirit and knowledgeable guidance allowed for a personal and memorable afternoon of meditation. A great choice for those willing to look within.
A thoughtful guide into the world of meditation. Lillibet's English cottage grounds were the ideal place to sit and ponder and take in nature. Her gentle spirit and knowledgeable g…
Stephanie
augustus 2019
What a find! Was looking for a special experience to share with a great mate for her birthday and we found it with Lisbeth. This day will be forever treasured in our hearts. I am a novice when it comes to meditation and I felt very safe in the comfort of Lisbeth’s home. The wisdom we gained was priceless.
What a find! Was looking for a special experience to share with a great mate for her birthday and we found it with Lisbeth. This day will be forever treasured in our hearts. I am a…
Alexandra
mei 2019
A wonderful afternoon in a beautiful setting. It was a fantastic opportunity to meditate with someone knowledgeable and to share my own thoughts and experiences. The village itself is gorgeous too, so I recommend exploring, especially down the river.
A wonderful afternoon in a beautiful setting. It was a fantastic opportunity to meditate with someone knowledgeable and to share my own thoughts and experiences. The village itself…
Tracey
april 2019
A relaxing experience in a beautiful garden summer house. Lillibet is kind and compassionate and spent time explaining what we would cover in the session. Giving new ideas and perspectives to meditation and mindfulness. 😊
Emma
april 2019
This was a fantastic opportunity to learn some meditative techniques I can use in my day to day life

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Geldig Legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Vereisten voor gasten

Er kunnen maximaal 2 gasten van 18 jaar en ouder deelnemen.

Wat je mee moet nemen

A favourite blanket or wrap