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Relax in a salt cave

Boekarest, Roemenië

Controleer voor het boeken de plaatselijke COVID-19-beperkingen

Ervaring georganiseerd door Oana

60 minuten
Maximaal 7 personen
Gegeven in het Engels

Wat je gaat doen

Immunity Boost with breathing exercises in a salt cave

Enjoy a conscious breathing session in a very healthy salt environment. I invite you to relax in a salt cave by doing breathing techniques to enjoy its benefits:
Strengthen your immune system
Reduce stress
Clear sinuses and nasal cavities
Clear viral causing bacteria from lungs & nasal tracts
This breathing exercises are also meant to balance out our emotions and calming the mind by neutralizing feelings of anger, fear, anxiety, and sadness and leading to a happier version of ours. These breathing techniques are also good at loosing weight. How? Oxidation happens through deep and controlled breathing, helping in burning fat cells.
This is how these techniques allow us to take control of our lives so that we can react calmly to the surprises that life throws at us.

Anyone with serious health conditions, contagious diseases, fever, cancer, Tuberculosis, hypertension or mental disorders should not take part in any salt therapy sessions. Salt therapy is not recommended for women who are pregnant unless they have consulted with a doctor.
Immunity Boost with breathing exercises in a salt cave

Enjoy a conscious breathing session in a very healthy salt environment. I invite you to relax in a salt cave by doing breathing techniques to enjoy its benefits:
Strengthen your immune system
Reduce stress
Clear sinuses and nasal cavities
Clear viral causing bacteria from lungs & nasal tracts
This breathing exercises are also meant to balance out our emoti…

Wat Oana doet voor de veiligheid

Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Meer informatie
Vanaf €16
per persoon
Geen datums beschikbaar

Dit is je host, Oana

Verhuurt sinds 2017 op Airbnb
  • 3 recensies
  • Identiteit geverifieerd
After 8 years of getting in contact with meditation and a few years of yoga, I have decided to deepen my practice and learn from the best yoga teachers at the foothills of the Himalayas, a nurturing, healing and sacred space. This is how I discovered Sattva Yoga Academy, a school that covers all the theoretical and practical aspects of yoga. Coming back with a lot of knowledge about yoga, nothing gives me now more satisfaction than sharing these teachings with people who need it. I am a certified yoga teacher(RYT 200 hrs) and teach yoga at 3 studios in Bucharest and abroad.
After 8 years of getting in contact with meditation and a few years of yoga, I have decided to deepen my practice and learn from the best yoga teachers at the foothills of the Himalayas, a nurturing, healing and sacred space. This is how I discovered Sattva Yoga Academy, a school that covers all the theoretical and practical aspects of yoga. Coming back with a lot of knowledge about yoga, nothing gives me now more satisfaction than sharing these teachings with people who need it. I am a certifi…
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

The class will take place in a very beautiful Salt Room in Bucharest located in the city center. The temperature in the salt room is at about 20°C so it is a very nice place to spend time during the hot summer.

Beoordeeld met een 5,0 uit 5 op basis van 3 recensies.

Elena
mei 2019
I had a wonderful evening with Oana, in a cosy and intimate salt room. She explained very well the exercises and was easy to follow her instructions. I appreciated very much the respiration techniques and only wished there were more.
Gary
maart 2019
A very pleasant meditation and breathing exercise. The salt cave is a unique experience. Oana created a positive group dynamic. We did not perform any strenuous yoga.
George
maart 2019
Nice experience.

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Vereisten voor gasten

Er kunnen maximaal 7 gasten van 14 jaar en ouder deelnemen.

Wat je mee moet nemen

comfortable clothes