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yogales

Pilates with a twist of brain

Pilates with a twist of brain

Duration:1.5 uur in totaal
Includes:Uitrusting
Languages:Aangeboden in het Engels

Over je host

I am a clinical Pilates Instructor, NeuroPilates* Instructor, Pre and Post Natal specialist. A passion and understanding of the Pilates method, in particular its rehabilitative qualities, originated from a background in competitive sports with multiple injuries and surgeries. Pilates helped me overcome chronic pain resulting from these injuries and I am now able to enjoy life pain free.
Josephine
Josephine
Josephine
Josephine

Wat we gaan doen

We'll meet at Observatory Hill Park in Millers Point. With a stunning background of Sydney Harbour I will introduce you to your brain and its relation to physical health, through a series of tests we will find out which side of your brain needs more work and then I will take you through a neuropilates session with a specific focus on that side. We will finish with a summary including several…

Wat je nog meer moet weten

Not suitable if you are carrying acute injuries unless you are aware of how to manage them.

Wat ik aanbied

Uitrusting
Pilates mat

Wat je mee moet nemen

Wear clothes you can easily move and stretch in.
Small towel (optional)
Water bottle
An open mind

Waar je zult zijn

For a park with a million dollar view, it’s hard to go past the one on Observatory Hill. A popular spot with locals, workers and visitors, Observatory Hill Park offers sweeping, panoramic views of Sydney Harbour.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 6 gasten van 18 en ouder mogen deelnemen.

Meer tips

Not suitable if you are carrying acute injuries unless you are aware of how to manage them.
Josephine
yogales
Pilates with a twist of brain
Nieuwe ervaring
€26 per persoon
Nieuwe ervaring
€26 per persoon