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yogales

Have a luxurious yoga class in Estoril

Have a luxurious yoga class in Estoril

Duration:1.5 uur in totaal
Includes:Uitrusting
Languages:Alle talen welkom

Over je host

I have been practicing yoga for some years now but it was during my teacher’s training in Sweden (Yoga Alliance 300hrs) that it became a lifestyle choice. I am inspired by ancient Yogic texts, Ayurveda, Shamanism, Kundalini and Yin Yoga and the effects and benefits for a healthier, happier life using the tools of meditation and yoga.
Isabel
Isabel
Isabel
Isabel

Wat we gaan doen

We will begin the practice inside the shala or outdoors facing the sea. Classes start with a guided meditation and breathwork to land into your body and the presence. We then warm up our joints and muscles with some light stretches. We then proceed to asanas which include seated and standing, forward/backward bends, twists, side angles and balancing poses, which aim to bring flexibility and…

Wat ik aanbied

Uitrusting
I will provide yoga mats and props, and refreshments and water for after and during the practice.

Wat je mee moet nemen

Wear comfortable yoga clothes to be able to move comfortably

Waar je zult zijn

We will be in a beautiful house on the coast of Estoril, the garden is vast and faces the coast and you can afterwards visit Cascais town or visit the beach only a five minute walk from the property.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 10 gasten van 18 en ouder mogen deelnemen.
Isabel
yogales
Have a luxurious yoga class in Estoril
Nieuwe ervaring
Vanaf €22/persoon
Nieuwe ervaring
Vanaf €22/persoon