Ga direct naar inhoud
wandeling met gids

Forest meditation and mindful eating

wandeling met gids

Forest meditation and mindful eating

47 recensies
Duur
2.5 uur
Groepsgrootte
Maximaal 6 personen
Inclusief
Drinks, Food
Gegeven in het
Engels
wandeling met gids

Forest meditation and mindful eating

wandeling met gids

Forest meditation and mindful eating

47 recensies
Duur
2.5 uur
Groepsgrootte
Maximaal 6 personen
Inclusief
Drinks, Food
Gegeven in het
Engels

Wat je gaat doen

We will meet outside of Gyeongbokgung station Exit 1. I will take you to Seochon (west village), where we will walk through the alleys that resemble a beautiful Han-ok(traditional Korean house) maze. You will be pleasantly surprised by this hidden gem of Seoul. Soon we will arrive at Sooseong waterfall, where our morning meditative hike begins! During the peaceful (yet active) 30-minutes walking meditation in the Inwang mountain forest, we will surrender ourselves in nature and focus on our movements. Experience the simplicity and peace of being with one step at a time—with nothing else to do and nowhere to go, just walk—it can be a truly liberating sensation. After the walking meditation, we will ground ourselves using a calming 20-minutes sitting meditation in deep in the forest. Listen to the sound of cicadas, feel the sun's rays breaking through the forest canopy and the gentle breeze touching your skin. Experience being in the moment physically, mentally and emotionally. A trail-friendly breakfast&coffee will be served after the meditation. With nature as our backdrop, we will talk about Buddhism, meditation, and anything else as we walk down the mountain.

Je verhuurder

Sieun

Sieun

I was born and raised in Seoul but I spent the last 13 years living in many corners of the world (Italy, UK, HK, Nepal, Mexico, and more). One of the most impactful experiences I had during my adventure was living in a Zen Buddhist monastery to learn about meditation mindfulness. It has changed my world to be filled with more of clarity, focus and love, less of fear and anxiety. I am thrilled to share the great benefits of meditation and mindfulness with you in my hometown. *If you're a group of more than 3, wishing to book certain date/time not listed on the calendar, please message me! :)

Wat er is inbegrepen

Food
Trail-friendly breakfast Vegetarian/vegan breakfast with fruits and nuts
Drinks
Heart warming herbal tea

Foto's van gasten

Recensies van gasten

Navigatiesectie voor recensiepagina's

Waar je zult zijn

We’ll most likely go up to Inwang mountain forest walk via Sooseong waterfall for our morning meditative hike but we could do a slightly different version of this run, depending on the weather and ability of the group. (ie. we can practice the meditation at a nearby temple instead)

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 6 gasten van 13 en ouder mogen deelnemen.

Meer tips

Choose Athletic pants to hike and sit comfortably. Comfortable footwear like athletic shoes, socks are recommended. And wear layers.
Sieun
wandeling met gids
Forest meditation and mindful eating
47 recensies
€32 per persoon
47 recensies
€32 per persoon