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workshop

Adventure Movement Workshop

Adventure Movement Workshop

Duration:2.5 uur in totaal
Includes:Drankjes en Uitrusting
Languages:Aangeboden in het Engels

Over je host

Searching for greater health and happines, John & Gulnaz have built a unique perspective on movement and physical happiness. John & Gulnaz have found a route to emotional happiness by activating their physical bodies and will bring you on that same journey. Through the lense of Bruce Lee's Martial Arts, Classical Chinese Qi Gong and a handful of dynamics moves learned along the way, they will…
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Wat we gaan doen

Phase 1 - We meet in a sunny, semi-secluded area in Golden Gate park. We start the workshop with a physical warmup. The warmup utilizes Qi Gong and calisthenics to help you oxygenate your brain, clear your mind and warm your body. Phase 2 - As a group we will explore primitive movement of the human body using many tools borrowed from the world of classical martial arts. We love to show people…

Wat ik aanbied

Drankjes
Homemade Turmeric Tea
Uitrusting
Sticks, whips, jump rope 2.5 Hours Structured Learning Experience

Wat je mee moet nemen

Water
Loose clothing suitable for physical movement
Yoga Mat (totally optional but nice to have)
Sunscreen or hat or sun glasses as suits the individual
Warm Layers

Waar je zult zijn

After we meet at 800 John F Kennedy Dr (under the Hellman Hollow sign), we will take a short walk to our favorite area in the grass that we have found to be a great space to explore movement.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 4 gasten van 18 en ouder mogen deelnemen.
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workshop
Adventure Movement Workshop
Nieuwe ervaring
Vanaf €51/persoon
Nieuwe ervaring
Vanaf €51/persoon