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7flow: Biohack Your Way Into Harmony

Portland, Verenigde Staten

Controleer voor het boeken de plaatselijke COVID-19-beperkingen

Ervaring georganiseerd door Aubrey

2 uur
Maximaal 5 personen
Gegeven in het Engels

Wat je gaat doen

Slip into total relaxation through an alchemy of movement, music and breathwork. We start the experience by closing our eyes and focusing only on the way our breath feels as it travels through our body. Next, you'll be guided through a 75-minute meditation set to music specifically produced by DJ Taz Rashid. The music activates the energy in each of your body's seven energy centers ("chakras"). During the experience you will recalibrate the way physical sensations are experienced in your body, so that you're able to expand past states of restriction, release density, and feel the courage to approach the dynamic nature of our modern world from a heart-based position. We close with a guided meditation designed to seal in the healing benefits of the 7flow® experience.
Other things to note
Dress in comfortable clothing that you can move freely in. Gym attire, yoga wear and sweats all work just fine. We'll be taking our shoes off in the garage studio. You can wear socks or be barefoot.
Slip into total relaxation through an alchemy of movement, music and breathwork. We start the experience by closing our eyes and focusing only on the way our breath feels as it travels through our body. Next, you'll be guided through a 75-minute meditation set to music specifically produced by DJ Taz Rashid. The music activates the energy in each of your body's seven energy centers ("chakras"). During the experience you will recalibrate the way p…

Wat Aubrey doet voor de veiligheid

Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Meer informatie
Vanaf €18
per persoon
Geen datums beschikbaar

Dit is je host, Aubrey

Verhuurt sinds 2009 op Airbnb
  • 3 recensies
  • Identiteit geverifieerd
I am the founder of THE7FLOW® and our mission is to enable people to live an elevated life as they navigate the intensity of the modern world. I'm passionate about the intersection of movement, meditation and music and love reading and learning about human consciousness. This 7flow Airbnb experience is a moving meditation that's designed to harmonize your body at the level of your heart. For more info: www.the7flow.com
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

Spend the evening recalibrating your body's seven main energy centers in a converted garage off Historic Mississippi Ave in Portland.

Mississippi Ave is an eclectic, artist-driven neighborhood in North Portland and a community that embraces New Age wellbeing practices, including artists and those who are creating and discovering new healthy ways of living.

Beoordeeld met een 5,0 uit 5 op basis van 3 recensies.

Shai'La
juli 2017
Aubrey is a beautiful person with a unique and vibrant passion for energy work!! You will love the way you feel after taking this class. It is a wonderful experience unlike any other. I highly recommend!
Fan
juli 2017
Cause distance, didn't made it. But by the talking with with Aubrey can tell she is really good host. Wish next time come will try again.
Julie
maart 2017
I had so much fun at Chakra dance! It was so freeing and such a unique experience. Aubrey is an amazing teacher. Definitely try it! Pure fun and joy.

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Vereisten voor gasten

Er kunnen maximaal 5 gasten van 16 jaar en ouder deelnemen.

Wat je mee moet nemen

bottle of water