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natuurwandeling

Forest Therapy

natuurwandeling

Forest Therapy

Duur
3 uur
Groepsgrootte
Maximaal 10 personen
Inclusief
Drinks, Tickets, Food
Gegeven in het
Engels
natuurwandeling

Forest Therapy

natuurwandeling

Forest Therapy

Duur
3 uur
Groepsgrootte
Maximaal 10 personen
Inclusief
Drinks, Tickets, Food
Gegeven in het
Engels

Wat je gaat doen

A gentle immersion in the infinite offerings of the natural world. Forest Therapy, also known as “Shinrin-Yoku,” refers to the practice of spending time in forested areas for the purpose of enhancing health, happiness, and a sense of awe. The Japanese words translate into English as “Forest Bathing” and refer to bathing in the beneficial compounds which trees emit, such as oxygen and phytoncides. But as the American naturalist John Muir wrote, we also bathe in "spirit-beams, turning round and round, as if warming at a camp-fire... until [we] blend with the landscape and become part and parcel of nature". (https://vimeo.com/245324268) Why do you need a guide?: While it’s true that no one needs a guide to benefit from a walk in the natural world, a nature therapy guide can help unlock the door to new connection and intimacy with the environment by facilitating a series of invitations that cultivate presence, calm, and profound joy. Guides also create opportunities for people to connect with each other, to witness and be witnessed in their processes of discovery. This anchors experiences and helps to support lasting change. A useful analogy is perhaps a yoga teacher. We all can do yoga at home alone if we want, but sometimes being in the presence of a guide helps us go deeper.

Je verhuurder

Anisa

Anisa

I'm the founder of True to Seed Walks, George & Co. Theater, and a certified member of the Association of Nature and Forest Therapy Guides. In many ways the forest has always been a part of my story -- as a guide, a playwright, and designer of edible food forests. My approach to forest therapy marries the collaborative, improvisatory sensibility of ensemble-created theater with the mindful presence and gentle pace of the forest therapy tradition.

Wat er is inbegrepen

Food
Organic snacks. In season, many treats can be harvested from an organic food forest I designed and cultivate on the land.
Drinks
Tea infused with wildcrafted plants from the land.
Tickets

Waar je zult zijn

This experience is held at either Little Pond Arts Retreat Center, a 32 acre former horse farm on the edge of a mature forest or Jacobsburg State Park. Please confirm with host.

Beschikbaarheid

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 10 gasten van 13 en ouder mogen deelnemen.

Meer tips

Please let me know if you have any allergies or health concerns before the walk.
Anisa
natuurwandeling
Forest Therapy
Nieuwe ervaring
Vanaf €33/persoon
Nieuwe ervaring
Vanaf €33/persoon